Ayurvedic Cranberry Sauce
I like to put an Ayurvedic spin on cranberry sauce, and I make mine with orange and ginger.
The end result is sweet, tart, tangy, and a bit pungent from the ginger. The sour taste stimulates the mind and refreshes the palate.
Did you know cranberry sauce can also aid in digestion of your big meal on a holiday? The sour taste of cranberries stimulates saliva production which aids the body in protein digestion.
INGREDIENTS:
- 12oz fresh cranberries
- ¼ inch fresh ginger, peeled & grated
- ⅓ cup fresh orange juice
- 1 tsp orange zest
3 tbsp raw sugar
DIRECTIONS:
- Mix all the ingredients together in a medium saucepan with ⅓ cup filtered water.
- Bring to a boil, then allow to simmer on low heat until it thickens and becomes jammy.
- As cranberries soften, mash them with a potato masher.
- Adjust sweetness to your likening. You could even stir in some chai spices!