Meditation Teacher Training with Rene Quenell

Are you ready to step into the stream of consciousness and
awaken the power of your intuition and inner wisdom?

The Meditation IMMERSION & Training

Session 1: Awakening Your Inner Guide Coming Summer 2025

Tap into the tranquil and creative power of your mind! We begin with a foundation in the classical style to anchor you in meditation and its practice. We then progress through more advanced techniques to help you become the brightest, steadiest and happiest possible you.

A 100-hour Meditation Teacher Training certification can be added for additional cost, which includes homework assignments, video submissions and a final evaluation.

The course meets for 10 months, with a monthly meditation course meeting, a monthly group meditation with Q&A, and a retreat on the final weekend in Sierra Madre, CA.

Curriculum

Here’s what we'll cover in this exceptional program:

A step-by-step guide to a successful practice
The basic seated postures of meditation
The physical, mental, emotional & psychological benefits of meditation
Different types of meditation
The 4 states of consciousness: waking, dreaming, sleeping & turiya

Techniques of Tantric meditation
How to work with prana
How to work with the nervous system
Overcoming challenges to meditation
The connection between meditation and spirituality
How to share & teach meditation

SPECIAL CONTENT

Based in the tradition of the Himalayan masters, you will learn and practice TEN different pranayamas and meditations.

THE MEDITATION IMMERSION TRAINING & DETAILS

Session 1 is the perfect place for beginners to start, and for seasoned meditators to strengthen their foundation. This training (or an equivalent approved by René) is a prerequisite for Session 1.
The 100-Hour Teacher Training Track add-on requires monthly homework, video submissions, self-study and a final assignment with evaluations. The Teacher Training also includes scripts and recordings to grow your personal practice or share with your students.

“René is an extraordinary teacher who will help guide you on your journey of well-being. She offers tools in an appropriate sequence to help deepen your personal practice as well as guide others. The course was thoughtfully designed to enable and challenge the student to become more aware. Not only self-awareness but through universal connection. I highly recommend this course as well as any of the courses René offers. She has a gift, and it truly feels like a privilege to be her student.”

Susie A., Student, Plant-based Chef

SESSION 1

For beginner or intermediate level practitioners of meditation with no formal training
10 live online sessions, first Friday of each month 9-10:30am PST
10 meditations – both written and recorded
10 pranayama practices
10 live group meditations with Q&A
Final weekend retreat in Sierra Madre, California or via Zoom
Option to add 100-hr Teacher Training Track
Payment plan available

I'M READY

SIGNATURE PACKAGE

Add on to Session 1 for extra support
8 45-minute private sessions with René
Additional bi-weekly guided group meditation
Additional content dropped monthly
Teacher Training Track included
Email & Voxer support
Get the extra support you need!
This add-on must be purchased in addition to Session 1
Payment plan available

I'M READY

YOUR GUIDE ON THE PATH:

RENÉ QUENELL

René has been practicing and teaching meditation for over 20 years and guided countless students in finding an exquisite connection to their inner voice of wisdom. René was initiated into the Sri Vidya tradition of the Himalayan Masters and is passionate about helping you realize the power of your meditation practice.

Read more about her story here.

FAQS

What is included in the training?

Will I have unlimited access to the content?

Are there any prerequisites for the training?

Still have questions?

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