Work with René

Cultivate a practice that grounds, empowers, and nurtures you. Working with René is a direct way to identify and remove the obstacles in your path and replace them with clarity, joy, and strength so you can live your life’s highest purpose.

PERSONAL PRACTICE DESIGN
& TRANSFORMATIONAL DEVELOPMENT

So many people practice poses without an understanding of how yoga can help overcome our most entrenched and unconscious patterns.

According to the yoga tradition, without a teacher, we lack proper direction and cannot progress. Having a seasoned teacher who is a skillful practitioner, who brings the alchemy of her own experience to each session, and who truly sees us is the blessing that René offers in her one-on-one personal practice development sessions. René is a true guide, who has amassed an impressive array of strategies, techniques, and methods during her own decades-long practice.

In this work you will receive tools to sharpen your intuition, manage your energy, and learn the fine art of discernment. Through Ayurvedic wisdom, yoga, yoga therapy, mantra, meditation, kriya, and yoga nidra, your innate gifts will be honed and you’ll find yourself joyfully walking in this world with strength, equanimity, and grace.

STRUCTURAL YOGA
& AYURVEDIC YOGA THERAPY

Structural Yoga Therapy (SYT) is the practical application of yoga postures, breathing and meditation techniques to help alleviate physical and mental conditions or illness. It is based on Ayurveda and the teachings of Mukunda Stiles, the author of Structural Yoga Therapy and Ayurvedic Yoga Therapy.

SYT can help with pain management and rehabilitation following injury and is especially effective in addressing recurrent illnesses and chronic conditions, such as fibromyalgia, autoimmune diseases, musculoskeletal issues, joint pain, infertility, digestive or emotional issues, osteoporosis, scoliosis, carpal tunnel syndrome, depression, anxiety, and weight management.

All SYT clients receive a thorough assessment and corresponding treatment plan based on their individual needs. Personal treatment plans may include spiritual practice, Ayurvedic rituals and remedies, and practices to heal the emotional body.

René is a Certified Yoga Therapist and a member of the International Association of Yoga Therapists.

TEACHER MENTORING

How will you design classes that stand out above the rest? Professional teacher mentoring can help you evolve into a better, more sought-after guide in the vast sea of yoga.

René is here for you!

• Develop your career as a yoga professional
• Hone your skills and increase your scope as a teacher
• Develop your unique voice
• Address your specific challenges
• Broaden your understanding of empowering the student to learn
• Carve out your specialty
• Grow your group classes
• Grow your private practice
• Explore sequencing and cultivation of desired class outcome
• Infuse your teaching with Shakti

With over 20 years of experience as a studio owner and more than 20,000 hours of teaching experience, René has a wealth of information to share on crafting classes and will guide you to be the best teacher you can be.

Sign up for single sessions to design your specific action plan.

Sign up for 3 months of weekly class mentoring sessions. Attend René’s group class, and work together crafting classes, addressing individual concerns, and problem-solving. This is an invaluable learning experience for new and advanced yoga teachers alike.

“I met René in 2018 and, in a very short time, have come to truly consider her one of my teachers - as her knowledge and insight into the tradition has truly shifted my life. After nearly 20 years of practicing, her teachings have helped me to dive deeper, have more confidence, and transform my life through practice. She is an inspiration and a true teacher that cares for her students and their development as practitioners. I will continue to practice with her to grow and nurture my journey in yoga.

Borja S. – Yoga Studio Owner, Barcelona